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Month: May 2014

strawbery almond milk smoothie

Strawberry, Banana & Almond Milk Smoothie

Smoothies are a beautiful way to start the day. Consuming smoothies is much more filling than the juices, also smoothies leave you feeling bursting with goodness and energy in the morning. And what is more …
beer

10 Surprising Health Benefits of Beer

Feel guilty about drinking a beer or two? Don’t feel guilty. Contrary to what you might expect, moderate beer consumption is actually good for you. Science has shown that it can bring many surprising health …