The Best 6 Fat Melting Smoothie Recipes

Reducing fats is the process that prevents many diseases, especially belly fats. It prevents developing of cardiovascular diseases, cancer, asthma, diabetes, etc.

During the process of reducing weight you should combine food that is great source of proteins, fiber, vitamins, minerals and antioxidants.

Proteins are very important nutrients in this process. They help for building muscles. Muscles help for burning fats which means consumption of proteins helps for reducing fats from your body.

Fiber helps to feel full for longer. It absorbs fats from your gastrointestinal tract which prevents obesity.

Amazing Blueberry-Cranberry Smoothie

Ingredients needed and preparation:

• 1 cup blueberries
• ½ cup cranberries
• ¼ cup crushed almonds
• 1 banana
• handful of spinach
• cup of water

Blend these ingredients and prepare this tasty fat melting smoothie.

Tasty Berry-Kiwi Fat Melting Smoothie

Ingredients needed and preparation:

• 1 cup strawberries
• ½ cup blueberries
• ½ cup raspberries
• 1 kiwi
• 5 mint leaves
• ¼ cup crushed almonds
• cup of almond milk

Blend these ingredients and enjoy in this irresistible smoothie.

Irresistible Pineapple Flat Belly Smoothie

Ingredients needed and preparation:

• 1 cup pineapple
• 1 orange
• 1 banana
• 2 inches ginger
• ¼ cup crushed hazelnuts
• cup of water

Blend these ingredients and prepare this excellent weight loss smoothie.

Excellent Blueberry-Banana Smoothie

Ingredients needed and preparation:

• 1 cup blueberries
• 1 banana
• 1 cup strawberries
• 2 inches ginger
• 5 mint leaves
• ¼ cup crushed almonds
• cup of almond milk

Blend these ingredients and enjoy in this tasty fat melting smoothie.

Amazing Green Fat Melting Smoothie

Ingredients needed and preparation:

• 2 apples
• 1 cup pineapple
• 1 orange
• handful of spinach leaves
• 5 mint leaves
• ¼ cup crushed hazelnuts
• cup of water

Blend these ingredients and enjoy in this incredible fat melting smoothie.

Irresistible Orange Fat Melting Smoothie

Ingredients needed and preparation:

• 2 oranges
• 1 lemon
• handful of spinach
• 2 inches ginger
• 5 mint leaves
• 1 apple
• ¼ cup crushed hazelnuts
• cup of water

Blend these ingredients and enjoy in this irresistible smoothie.