Large number of women reduced their waist in a very short time, thanks to this recipe, of course supported with some exercises. This fat burning drink eliminates the excess water from the organism and burns fat, improves brain function, memory, hearing and vision.
Consumed together ginger and lemon are considered to be the best natural fat burning formula that can help complement your weight loss diet.
Ginger can increase the pH level of the stomach and stimulate the digestive enzymes and can improve the digestion. In this way the essential nutrients are absorbed very quickly, while the non-essential foods that can cause constipation and bloating are eliminated from the body quickly. These processes contribute to losing weight very fast.
Lemons are abundant with vitamin C which on other side is inversely related to your body mass. High amount of vitamin C in the organism helps to activate a series of chemical reactions that will burn down the excess fat for use as energy.
Cinnamon can impact the most problematic area for many people – abdominal fat. Cinnamon burns the abdominal fat more effectively than fat found in other parts of your body. Cinnamon controls the insulin levels in our body; it has unique capacity to imitate the activity of insulin in the body, in that way regulates the blood sugar levels.
Horseradish is very beneficial when it is consumed along with fatty foods because it stimulates digestion. Horseradish cleans the organism, boosts the metabolism, eliminates fatty deposits, so it is often recommended to diabetics. It also stimulates the creation and development of useful bacteria in the intestine.
Horseradish is rich with vitamin C, B1, B6, B2, potassium, iron, calcium, magnesium, phosphorus. Add it to your meals or use it as a natural remedy, the choice is yours.
How to prepare this miraculous fat burning drink
Ingredients:
- 4.6 oz horseradish (130 grams)
- 3 organic lemons
- 4 tbsp honey
- 2 tsp cinnamon
- 1 inch ginger
Preparation:
Blend 130g of horseradish and 1 piece of ginger (1 inch) in a high-speed blender. Take unpeeled lemons and cut them into chunks. Clean the seeds. Blend the lemon pieces together with the horseradish.
Add 4 tablespoons of honey and 2 tsp of cinnamon and stir well. Put the fat burning drink in a jar and keep it in the fridge. Take a teaspoon twice a day, along with your meals. Within 3 weeks your waist size will reduce significantly.
* You have our permission to reprint this article via creative commons license if you attribute us with a live backlink to this article. – Best Herbal Health
I ll try is this 24 hr use.
I will definitely love 2 try this!
Where can u get organic lemons? Love natural herbal recipes!
Thank u 4 this post!
You can find organic lemons in every market for healthy food.
Whenever buying fruits and vegetables always check the organic section 1st. I find more things cheaper and sales in the organic section ast Kroger than anywhere else. There’s also whole foods on Biddle in Wyandotte MI. But krogers has a huge organic section. Same goes for the meat counter, they will have sales and it will be cheaper and fresher them what’s on the coolers
What is horseradish
http://en.wikipedia.org/wiki/Horseradish
I have read the article and wii try this medication and then let you know the results.please let me know what is horseradish
http://en.wikipedia.org/wiki/Horseradish
horseradish , it kind of taste like radish with a bit of sweet and sour , kind of spicy , just ask for it in the supermarket )
Can anything replace horseradis??? Plz reply soon
You can use Wasabi as a replacement – https://www.bestherbalhealth.com/wasabi-japanese-horseradish/
Hi there, read you artical and i love it but what i want to ask is ” which section of the horseradish should i use, the root or the leaves ? thank you.
You should use the root of the horseradish.
I made this but it doesn’t look the picture , it smells and tastes great, hope it works!
Mine looked nothing like the picture… Was I supose to peel the horseradish ?
Yes the horseradish should be peeled.
Do we add water in the mixture, and howmuch?
We do not dilute this mixture with water. Consume one tsp of the paste twice a day, along with your meals.
just wanted to clarify are you saying twice per day with 2 meals, or twice a day in addition to any meals eaten? so example if 3 meals are eaten, take 5 times a day or just 2 times a day with any 2 meals?
Unpeeled lemons? So the rind left one?
Yes, the lemons should not be peeled, in this recipe we use only organic lemons.
Question. If I can only get wasbi paste
can I use that and if so how much of the wasbi paste can I use?
It is best to use fresh organic ingredients.
Please, should the seeds in the lemon be takem out before blending?
Yes, it is stated in the article “Blend 130g of horseradish and 1 piece of ginger (1 inch). Take unpeeled lemons and cut them into chunks. Clean the seeds. Blend the lemon pieces together with the horseradish.”
130gm of shredded horseradish + only 2 tablespoon of honey does not make good paste. It’s very dry. Do you recommend to add more honey or lemons to make it more liquidish (like in the picture).
Also, can the mixture be kept outside or in the fridge?
If the mixture is too thick you can add a little bit more lemon juice and honey.
I will try this out
This is all stuff I love!! But this tea will give you an amazing case of Heart Burn!!! What do you suggest for that?? I drink a little soda water and then begins the ugly cycle of antacids, the more you take them, the more you need!!
What I can substitute horseradish with other than wasabi?? Plz reply soon
It can be also substituted with Black Radish.
Thanks.. Is there anything else that can be used as substitute?? Thanks
Very Good!
Thanks!
Should I remove the back of the lemon or ti only the juice I need
Use the whole lemon, with the zest, only remove the seeds.
Is it okay to vaporize (in pressure cooker to make better paste) horseradish before mixture is made? This will make mixture process easier. I just want to make sure that vaporization won’t lose horseradish’s nutrient value.
Has anyone lost weight with this? Thank you
4.6 ozs of horseradish? Is that before or after grinding? Or does it matter?
The measure is after grinding.
Can I use horseradish from a jar as long as it is not sauce?
Use only fresh horseradish.
HAS ANYONE TRIED THIS? RESULTS?
does the ginger and the horseradish need to be shredded? And how long does one need to consume this for? 3 weeks?
I can’t find fresh horseradish anywhere. Can we use powdered?
Do you have to peel the ginger please
You do not have to peel the ginger.
Has anyone actually lost any weight with this? Where do i get horseradish root
Where do I get a horseradish root and does it have a Xhosa name?
I didn’t peel the horseradish and my paste is more chunky than picture. But I think it’s because my blender had a difficult time shredding the horseradish. Is that ok or should I try blending it more? And I’ve been on it for a week.
Just made This paste today hope it works.Found it about two weeks ago on Facebook.,but it is in Spanish so had to do a few translation.
How much of the horseradish root do you use to make the right amount of grams?* All the other ingredients are specific, but measuring grams, I need help.
the recipe above states 4.6 oz then says 130grams. Yo can always google a conversion.
Something like this 130grams to ounces
Can we use powered horseradish
You should use only fresh ingredients.
How is the horseradish prepared? The instructions are not clear. Do I grate, slice or dice it? 4.6 ounces equals 1 cup of horseradish?
You should blend the horseradish in a high-speed blender together with the ginger.
I can’t find horseradish anywhere. Can someone please help.
I found fresh ground horseradish at Walmart in dairy section by the cottage cheese and yogurt
Made this taking it daily, looks nothing like your picture, tastes Ok
Hope it works, don’t see how it can hurt all good stuff.
Not sure why it is called a drink? More like oatmeal.
I made this mixture yesterday and mine loss nothing like the picture either lol. I may have used too much horseradish. Will that hurt anything? It tastes fine, kinda looks like chocolate ice cream lol. Tastes kinda lemony. Please let me know about the horseradish.
Do not worry about the amount of horseradish.
Thank you!
And do i need to peel the ginger as well as the horseradish? Will it hurt if i put an extra lemon in too?
Hi all jus an information to all horseradish seekers at last after wondering were ill I get horseradish I finally found d ingredient in alibaba.com app hope dis msg will help u ppl
Do we have to eat the mixture or just the syrup without eating horseradish?
should i add water to the mixture during blending
Do I have to use the honey? I’m allergic. Can I make the mixture without it and drink it? Will it still work?
Pls I used white radish instead of horseradish. Will it work out?
I’ve been taking the paste for 2wks now and have lost 15lbs!!! I’ve also been eating healthier, drinking more water. Thank you bhh!!
Did you do any other kind of diet, or was that just living life as you normally do and taking the paste? Thanks and well done on the weight loss 😊
I started eating healthier. Drinking more water etc. I also take 1 glass of baking soda water a day. Avocados, spinach, shredded chicken, salads, less bread, less red meat, almost no milk, little to no salad dressings, I think proportion size helps.
Can canned ground Horseradish be used? I can’t find fresh one in Toronto
U can get it in stop and shop
Going to try this I made it but does not look like the one in the picture but hard to swallow but hope it works
I’m wanting to try this for my health and my husband is diabetic hope it will help us. Can you used creamed horseradish roots and ground cinnamon that’s all I can find
I just made this..starting today. One question it says to do this for 3 weeks, how long after that can you do another 3 weeks? Or can you keep doing this till you reach your goal? Thanks so much & I will let you know my results.
Can white radish be used instead of horse radish.
It’s thick, smells good but lord have mercy swallow it fast don’t try to savor it. Will do this starting today.
Maybe I need to replace my blender. It is extremely old and never used. My mixture turned out chunky not anything like pic. I dont want to consume if its not what its suppose to be. Also Horseradish… Oh my.
Walmart just started carrying horseradish. All ingredients can be purchased there
Doesn’t work
Has anyone lost any weight on this?
So I made this just now and used fresh ground horseradish in a jar .
Will it still work ? Or am I wasting my time with this jar. Should I go back to store ? Or will it still work? Please answer before I put myself through this , never have like horseradish but what I will do to lose stubborn belly fat.😊
I did this but I used the powdered radish, its very thick n burns the throat when I swallow. Also, the mixture is not very smooth…
Any suggestions? Or shud I still go ahead n take it for the recommended period?
That should be “Beaver Brand” instead of “Beaver Farms”.
Sorry!
Reading the comments after the explicit instructions and the lack of looking for FRESH horseradish (psst >>>>>> Google, Google, Google) just makes me want to cry. Cry cry cry………maybe I’ll feel happier if I lose some belly fat. Not one person answered that 5 times or erm even once. 🙁
Well sorry once good job, thank you
Just use horseradish in a jar-it works just as well! I use Beaver Brand Hot Horseradish Sauce and I STILL get the results that I am after!
Also notice that the recipe calls for just “honey” instead of RAW and UNFILTERED honey?
WHY is this, when they insist on ginger root, yet are still good with plain old cinnamon?
Look at my other post, and please note I am refining this recipe for the REST of the normal people who don’t have the TIME to hunt down “natural horseradish!”
I started this yesterday. I will let you know how it works by Sunday morning.
Ok
Ok it’s Sunday. I lost 1 lb in 4 days. I lost an in. off my hips and stomach.
My digestion problems seemed to be gone.
I used the horseradish from the jar. I also used ginger, cinnamon and lemons. At first I was putting a 1 tsp in a glass of warm water just before eating. I didn’t notice any changes. Saturday I started putting a Tbsp on my salad at lunch and Dinner. So I guess that did the trick. I will be reporting back on Thursday to let you know.
It’s Thursday 5/26/2016. I lost 2lbs. I lost 3″ total. 2 off my hips and 1 off my stomach. I made the one with 4.4oz horseradish from the jar. 2oz Ginger from the jar. 4 Fresh lemons. 4 Tbsp Fresh honey 1 Tbsp of cinnamon. I at first was doing the 1tsp of the paste in water.
Now I do that only in the morning. I add 1Tblsp with my food for lunch and Dinner. I started that on Friday 5/20/2016.
Now it’s been 2 weeks. I have lost 3lbs and 5″ total. I only lost 1″ off my waistline. But I lost 3″ off my hips. And 1″ off the area under my chest.
I started eating healthier and doing exercise a couple of days ago. So we will see. I also bought the fresh ginger and fresh horseradish. So I will be starting that Tomorrow Friday 4/3/2016.
Rock on Kathy!
This formulation will probably turn out to be the “magic bullet” that everyone has been searching for!
The sad part is, that not everyone will be willing to try this, due to all of those “false promises” of the past.
Tell all your friends!
I will, after I get the FULL results of what I want!
Very nice article!! I love it and I will surely try this fat burning drink of ginger and lemon. Thanks for sharing such an interesting blog
Is it supposed to be this hot???? I had to use powdered horseradish and only used (85g)3 oz (because I didn’t look at the amount in the package I bought). After blending I poured it into a container and even the fumes from the mixtures burned my eyes! They’re still watering actually. I took a half tsp and ate a small bite off that and it took my breath away. Did I make it too strong? Is powdered grams more than fresh ground grams? If it’s supposed to be this spicy/hot, there’s no way I can do this. Thanks for you help
It goes down much easierif you add it to food. I make tostada that I put shredded cheese, shredded chicken, I’ll put that in the microwave for 30 seconds to 1 minute, just long enough to melt the cheese. Then I put on the teaspoon of horseradish usually it’s a half a teaspoon/ 1 tostada. But if the mixture is not too strong I will put a whole teaspoon on 1 tostada. Put some avocado and spinach on there, a little hot sauce, makes a very good healthy meal. You can also make yourself a salad and just take a teaspoon or half a teaspoon and mix it around in that for a little thing to your salad really good. That’s how I get past the burn LOL. I haven’t tried it any other way yet I’m kind of scared to try it by itself LOL hopefully maybe this will help you 🙂
Thanks for the comments. Using this recipe, eating healthier, drinking more water, also drinking 1 glass of baking soda water per day, I have lost a total of 35lbs. But now I have plateaued and am stuck at my present weight. So now I will add walking for exercise to break the plateau. I’m 59 years old so it’s really hard for me to lose weight but this stuff seems to be helping along with everything else. Good luck everyone!!
Can I use raddish instead of horseradish…..
Try using GOOGLE to find out the difference between “radish” and “horseradish.”
It’s called “research.”
I hv started drinking since 2weeks but I hv added reddish instead of horseradish will it work Plz help me….
Hahahaha…I’m laughing because it’s sad to see how people don’t pay attention to detail. How many times must she say fresh and organic?
Folks asking can I use this instead of that… OMGOSH people. If you want results follow the instructions!! If you are allergic to certain items required this is NOT for you. Move on!
There is nothing wrong with using “prepared” ingredients for this recipe-it will STILL work the same way!
Use Beaver Farms Hot Cream Horseradish and Real Lemon lemon Juice.
Also, use Raw Unfiltered Honey, which you can get at Costco!
Pre- ground Ginger and Cinnamon are perfectly fine for this too. Just make sure it’s quality stuff!
I make this, one serving at a time, so that I am FORCED to remember my three daily doses!
I don’t have an EXACT recipe for this yet, but here is what I do meantime.
In a small soup bowl:
Squeeze a small dollop of Horseradish Sauce.
Add just enough Honey to cover the dollop of sauce.
1/8 cup of lemon juice
1/8 teaspoon ( in other words HALF of a 1/4 teaspoon) of cinnamon
1/8 teaspoon of ginger powder
Mix well with a spoon and then fire it down! Do this on an empty stomach before each meal!
The article says “Within 3 weeks your waist size will reduce significantly.”
Well, what the article DOESN’T say is that inside of 7 days, this concoction has already been going to work and filling your body and spirit with a new feeling of “going slender.”
I am going through this now, on just my FOURTH day! After the third week, I fully expect to be able to go “shirtless”!!!
Hi…made recipe….is 130 grams about half of cup of horseradish…I made it with a cup …all organic..like the recipe states…so I will add everything else except horseradish right thanks so much
No, 1/2 cup equals about 170 grams.
Pls where can I get horseradish? I really need it.Tanxxxxx
Just use Beaver Brand Hot Cream Horseradish!
I am getting GREAT results by using this!
Not EVERYTHING has to come “straight from the tree.” Use Ginger POWDER if that’s all that you have!
Learn to improvise people!
For those who have problems in finding horseradish: check out the kosher (Jewish) stores in your area. If you don’t know one, ask your Jewish friends about it. If you don’t have Jewish friends, Google “kosher grocery [name of your city].” Sometime before the Passover (that usually comes close to Easter), these stores usually stock with fresh horseradish, since it’s an essential part of the Passover plate. They often keep fresh horseradish around the year, because it is often used with the traditional ‘gefilte fish’ (ground fish patties). Lastly, in case someone from your Jewish friends won’t understand what ‘horseradish’ means, in Hebrew it is ‘hazeret.” Good luck!
Just made this today. Came out looking like mashed potatoe. Oh well. The only ingredient I did not add is the cinnamon. Hopefully that 1 ingredient will not deter it from seeing results.
I made this today, exact recipie, all fresh ingredients, had a teaspoon with my evening meal, really lovely, no problem eating it on its own.
I didn’t peel the ginger or fresh horse radish, looking forward to seeing some results.
Just one thing, anyone know how long this will last in the fridge, I’ve got a big glass jar 3/4 full!
Scared it will go off before I get to eat it all!
PS I found fresh horse radish root in UK supermarkets, used half a root for this, froze the other half to use later
How can I get any of this recipes in Africa, Nigeria to be precise.
Very good article! We are linking to this great post on our website.
Keep up the good writing.
where to get horseradish in Beijing, as I dont know chinese language and they can not understans english language.
Hay I want to try it does it work.? Anyone used.? Work or not??
After you done this mixture, you can take a tspn mix with class of water?
I have tried to make the horseradish and ginger fat burning mixture and have failed each time to produce the liquid result shown in the picture. Do I grate both of these items before mixing? What about lack of fluid? Please help.
Hello , does anybody get the result? please answer.
Hi, recipie calls for 3 organic lemons.I was given fresh organic lemons -the size of grapefruit. How much is 3 lemons…in weight ….mls or gramms ?? Sorry if this is a stupid quuestion. Look forward to your reply
I’m going to try this out and I am really excited. Will leave feedback once I start. Though am finding it difficult to get the horseradish. Am based in London, pls can anyone recommend store I can get this?
I tried this but it didn’t work for me. I did exactly as instructed above for 3 weeks but no result. However on the other hand, I found it helpful in improving my health generally.
Well, that sounds pretty good! What improvements did you notice in your health?
If I do this again, I will use a food processor. The blender didn’t do the trick.
Hi..
Can raddish be replaced instead of horse raddish?
Hi, I read the article & I made this natural remedy . can I eat 3 times/ day ,so I can get better result and faster?
I appreciate it .
Some really interesting information, well written and broadly user
genial.
The directions are not clear, should I blend the lemon chunks with the other ingredients? Otherwise it is not very liquid and you end up eating chunks of lemon
CAN WE USE WHITE RADISH INSTEAD OF HORSERADISH