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Tag: calcium

onion benefits

Onion – The King of Vegetables

You can often read that the onion is being called “the king of vegetables”. This flavorful vegetable is used in probably every cuisine worldwide. It also has many unique healing and antiseptic properties. Onions are rich …
secret-of-health-in-the-peel

The Secret of the Health is in the Peel

Because food is treated with pesticides nowadays, it is advisable to remove the peel when consuming fruits or vegetables and continue to process and prepare the meal. However, few of us know that the skin …