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Tag: fibers

pear and cucumber detox drink

Pear & Cucumber Detox Drink

Medical studies have shown that the combination of pears, ginger and cucumber is an ideal one when it comes to body cleansing and strengthening. This drink is very good for detoxification; it reduces the excess …
Vanilla Yogurt Smoothie

Tasty Vanilla Yogurt Smoothie

This tasty morning vanilla yogurt smoothie is excellent for an on-the-go weekend… We all love yogurt smoothies! We use organic kefir yogurt drinks without any added sugars or flavors and then add all the flavors …
secret-of-health-in-the-peel

The Secret of the Health is in the Peel

Because food is treated with pesticides nowadays, it is advisable to remove the peel when consuming fruits or vegetables and continue to process and prepare the meal. However, few of us know that the skin …