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Tag: ldl cholesterol

Health Benefits of Dates

10 Fascinating Health Benefits of Dates

People have known about the health benefits of dates and that they are a complete food source for thousands of years. The evidence of their cultivation dates as far back as 7,000 B.C. Dates even …
Health Benefits of Dark Chocolate

11 Health Benefits of Dark Chocolate

Good news for all chocolate lovers! From now on you shouldn’t feel any guilt when you eat your favorite chocolate. In many studies has been confirmed the amazing benefits of dark chocolate for your health, …