When you are in a phase of detoxification or cleansing, everything that you enter in your body should help you to eliminate toxins and to supply you with fluids. This 48 hour diet should be done during the weekend.
Garlic is considered to be a miracle food when it comes to this weight problem. Almost everyone in the world want to lose belly fat that gives ones an ugly look and it is dangerous for your health. Garlic increases the sensitivity of brain to leptin and in that way reduces your appetite. Leptin is a fatty cells hormone, which has a role to regulate appetite.
Ginger has the ability to help the effort of our body in the prevention of gaining weight because it is helpful for the acceleration of the metabolism. Besides that, consumption of ginger can improve blood flow and aid the process of detoxification. It was established that the regulation of the weight was supported by these processes.
Tomato is a “superstar” weight loss vegetable. Tomatoes are very low in calories; a medium-size tomato is just 22 calories and a large tomato is 33 calories. Even an entire cup of cherry tomatoes is just 27 calories.
The consumption of tomatoes is recommended because they contain high level of an antioxidant lycopene. Also you should consume grains and vegetables, which will increase the internal temperature and activate the process of purification.
48 Hour Diet – Lose 3-4 Kg for 2 Days!
Weight loss Syrup
- 300 ml water
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup
- 1 teaspoon hot pepper
- 1 teaspoon ginger (grinded)
Mix all the components well and the drink is ready to use. Consume this syrup at night before bedtime.
Juice for Activation of the Metabolism
- 6 tablespoons lemon juice
- 2 tomatoes
- 4 cloves of garlic
- 500 ml water
- 6 ice cubes
Mix all the ingredients well in a blender and the juice is ready for consumption. Consume this juice every day before breakfast.
During these two days you must drink high quantities of green tea without sugar and to eat only vegetables and small quantities of grains and nuts.
* You have our permission to reprint this article via creative commons license if you attribute us with a live backlink to this article. – Best Herbal Health
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