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Category: Health

Iodine-Rich Foods You Should Include in Your Diet

7 Iodine-Rich Foods You Should Include in Your Diet

Iodine is an essential trace mineral in the synthesis of thyroid hormones. Alterations in iodine levels can cause hyperthyroidism or hypothyroidism, which lead to basal metabolism disorders. That said, do you know the iodine-rich foods …
5 Major Causes of Wrist Pain

5 Major Causes of Wrist Pain

Wrist pain might be simple discomfort, but it can also be an indicator of a serious medical condition. Wrist pain often comes with other symptoms. Individuals might have swollen fingers, numbness or tingling, sharp pains …
Causes of Heat Rash

5 Most Common Causes of Heat Rash

Heat rash is a condition that happens when sweat gets trapped underneath the skin. The rash usually manifests as many small blisters on the surface of the skin. Some other names for heat rash are …
Effects Poor Posture Has on Health

5 Effects Poor Posture Has on Health

Most individuals have been told at least once in their lifetime to stand up straight or be mindful of their posture. Good posture is known to have an effect on how an individual is perceived …