Category: Health

Most individuals have been told at least once in their lifetime to stand up straight or be mindful of their posture. Good posture is known to have an effect on how an individual is perceived …

Statins are drugs that help control and reduce cholesterol levels. However, statins often have harmful side effects for those who take them. For this reason, we’d like to tell you some ways to reduce cholesterol …

Cyclic vomiting syndrome is a troubling disorder characterized by episodes of nausea, tiredness, and vomiting. It usually affects children but can really affect any age. Individuals afflicted with this disorder can suffer from unrelenting nausea, …

Diabetic neuropathy is one of the major complications of diabetes, and it is considered a form of nerve damage. There are four types of this condition, and it can impact nerves throughout the body. The …

Altitude sickness is a climber’s worst nightmare, and it happens when someone travels to a higher altitude too quickly. The cause is a lack of oxygen at high altitudes. Altitude sickness comes in three forms: …

Medicinal mushrooms are used for treating and reducing the risk of various diseases and improving overall health. In this article, we’ll share what the most beneficial medicinal mushrooms are according to scientific research. More and …

Cayenne pepper is used as a seasoning in many cuisines. The pepper is also used to help treat a wide variety of ailments because of its medicinal properties. Cayenne pepper contains several beneficial nutrients, such …

Mucus is a substance produced and discharged by the mucous membranes and glands. Mucus provides protection and lubrication for the cells in many of our bodily systems, including the respiratory system. It protects the lungs …

Selenium is considered an essential dietary mineral that helps protect the body from oxidative stress. Plant-based foods are typically the major source of this mineral in the diet, and the exact selenium concentration in a …

When there is an imbalance between antioxidants and free radicals in the body, the condition is termed oxidative stress. Free radicals can best be described as molecules containing oxygen with an uneven number of electrons. …