Category: Health

In this article, we’ll explain what zinc is, what are its benefits, its recommended daily intake, the top seven zinc-rich foods, and what could happen due to a zinc deficiency. Read on for more information! …

Iodine is an essential trace mineral in the synthesis of thyroid hormones. Alterations in iodine levels can cause hyperthyroidism or hypothyroidism, which lead to basal metabolism disorders. That said, do you know the iodine-rich foods …

Wrist pain might be simple discomfort, but it can also be an indicator of a serious medical condition. Wrist pain often comes with other symptoms. Individuals might have swollen fingers, numbness or tingling, sharp pains …

There is the saying that breakfast is just as important as lunch and dinner. After all, this meal starts the day off. Breakfast is what allows us to put in some essential nutrients before proceeding …

Did you know that dementia and Alzheimer’s are different diseases? However, it’s true that there are symptoms of dementia in both. In this article, we’ll take a look at the similarities and the difference between …

Heat rash is a condition that happens when sweat gets trapped underneath the skin. The rash usually manifests as many small blisters on the surface of the skin. Some other names for heat rash are …

Being sick is scary enough, but add onto it the presence of black phlegm, and it causes a lot more stress and questions. Phlegm is similar to mucus, but it is produced in the lungs. …

Neuromyelitis optica is also known as Devic’s disease, and the symptoms sometimes cause the illness to be mistaken for multiple sclerosis. Unlike multiple sclerosis, though, in Devic’s disease, the immune system specifically attacks the optic …

Most individuals have been told at least once in their lifetime to stand up straight or be mindful of their posture. Good posture is known to have an effect on how an individual is perceived …

Statins are drugs that help control and reduce cholesterol levels. However, statins often have harmful side effects for those who take them. For this reason, we’d like to tell you some ways to reduce cholesterol …