Health Archives - Page 2 of 118 - Best Herbal Health

Pomegranate Vinegar: Benefits, Uses and Preparation

September 21, 2021 0

The pomegranate is a fruit that is obtained from the pomegranate. It has in its interior several lobes with seeds filled with a red and juicy pulp, which is usually used in the production of …

Bamboo Shoots: Benefits, Uses, Nutritional Value and Preparation

September 21, 2021 0

You may not have heard of them, but bamboo shoots are edible and very nutritious . It is a plant native to India, although it is also cultivated in South America and in some parts …

Schisandra Berries: Benefits, Uses and Possible Side Effects

September 18, 2021 0

The schisandra, scientific name Schisandra chinensis, is a plant whose fruits are often used for culinary and medicinal purposes. The latter are deep red berries, also known as “five-flavored fruits,” as they have salty, sweet, …

Water Yoga: Benefits, Characteristics and Poses

September 16, 2021 0

Water yoga, also known as aqua yoga, is a modern variant of traditional yoga that is practiced with the body partially or totally underwater. It is an alternative for those who want an activity with …

Diet for Fibromyalgia: What to Eat, What to Avoid

September 14, 2021 0

The role of diet for people with fibromyalgia remains a subject of research. In fact, the disease itself is still full of unknowns. Experts aren’t certain of its pathophysiology, nor its treatment. However, we do …

What is The Egoscue Method? Positional Therapy to Relieve Back Pain

September 8, 2021 0

The Egoscue method consists of the materialization of a series of postures and gentle extensions focused on relieving back pain. A plausible and non-invasive alternative for those who after their routine of life begin to …

Fiddlehead Ferns: Benefits, Uses and Nutritional Properties

September 7, 2021 0

Edible fern sprouts, also known as “fiddlehead ferns,” are the curly young leaves of the ostrich fern, Matteuccia struthiopteris. They grow wild near streams and lakes on the East Coast of the USA and Canada …

What is Bok Choy? Benefits, Uses, Nutrition and Possible Side Effects

September 5, 2021 0

Bok choy is one of the oldest vegetables Chinese cuisine. And today it is expanding all over the world to enjoy its flavor and all its properties. However, it is still unknown to many consumers. …

Sea Moss (Irish Moss): Benefits, Uses, Nutrition and Side Effects

August 31, 2021 0

The sea moss or Irish moss (Chondrus crispus) is a type of algae whose main habitat is the coasts of the Atlantic Ocean. It shares many characteristics with the rest of seaweed or sea vegetables, …

Your Anxiety Habits: How to Break the Anxiety Cycle

August 30, 2021 0

Most people experience certain levels of anxiety in their day-to-day lives, so your anxiety habits might be normal. After all, it makes sense that we’re constantly thinking about the future. Specialists describe anxiety as a …

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