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Fig Leaf Tea: Benefits, Uses and Possible Risks

October 27, 2021 0

Since ancient times, fig leaf tea has been used as a natural remedy to promote wellness. In particular, it is considered a healthy supplement to reduce constipation, control glucose and improve lipid profile. Is there …

6 Remarkable Health Benefits of Swimming

October 9, 2021 0

When you move around in the water, you’re using almost two-thirds of the muscles in your body, making it a complete exercise. In today’s article, we’ll take a look at some of the health benefits …

Snow Fungus (Tremella fuciformis): Benefits, Uses and Nutritional Value

October 9, 2021 0

Tremella fuciformis is the name of a species of fungus that is characterized by being white in color, having a gelatinous texture and the shape of a coral. Also known as white fungus, snow mushroom …

Wheat Sprouts: Benefits, Nutritional Value and How to Sprout Them at Home

October 5, 2021 0

Wheat sprouts are the sprouts of the wheat seed, when it is already born. It is not the same as wheat germ, which is the internal part of the seed and is a part that …

What is Saccharomyces boulardii? Benefits, Uses and Side Effects

September 30, 2021 0

Saccharomyces boulardii is a natural yeast, without genetic modifications, which is obtained from the bark of some plants such as lychee and mangosteen. Such plants are native to Indochina and are believed to have been …

What is Quercetin? Benefits, Uses, Supplements and Side Effects

September 27, 2021 0

Quercetin is a flavonoid, that is, a natural pigment that can be found in fruits, vegetables, grains, tea, and wine. Likewise, there is scientific evidence that suggests that these compounds are capable of reducing the …

What is Raspberry Ketone? Benefits, Uses and Possible Side Effects

September 26, 2021 0

Raspberry ketone, also called rheosmin, has become popular as a weight loss supplement. According to its distributors in the market, this substance causes the fat inside the cells to break down in a more optimal …

Is Corn Oil a Healthy Option?

September 22, 2021 0

Edible oils are a fundamental component of a diet; the variety and consumption of these oils depend on the availability in each country and region. So much so that there are oils extracted from corn, …

Pomegranate Vinegar: Benefits, Uses and Preparation

September 21, 2021 0

The pomegranate is a fruit that is obtained from the pomegranate. It has in its interior several lobes with seeds filled with a red and juicy pulp, which is usually used in the production of …

Bamboo Shoots: Benefits, Uses, Nutritional Value and Preparation

September 21, 2021 0

You may not have heard of them, but bamboo shoots are edible and very nutritious . It is a plant native to India, although it is also cultivated in South America and in some parts …

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