Category: Health

Clove oil is an essential oil derived from various parts of the clove plant through steam distillation. It’s used as a natural remedy for many ailments because of its anti-inflammatory and antifungal properties. The distinctive …

Not every health condition requires a doctor’s prescription or even an over-the-counter remedy. There are effective, safe, natural solutions to common health problems like high blood pressure and high cholesterol. Chlorella, for example, is a …

Iodine is a rare element found mostly in the oceans. This makes seafood one of the most beneficial sources of this mineral. The body needs iodine for the thyroid gland to produce hormones for metabolism, …

Getting to sleep can be nearly impossible some nights for individuals with exploding head syndrome. The sound can be as loud as cymbals crashing right next to the individual’s ear or a nearby thunderclap, but …

Fenugreek is a plant that grows in the Mediterranean, Middle East, India, and China. It is utilized as a spice in cooking and has a long list of health benefits. The seed part of the …

Manuka honey comes from the manuka plant, officially known as Leptospermum scoparium. The plant is a bush native to New Zealand and Australia. Manuka honey is manufactured exclusively in New Zealand, and the manuka plant …

In our society, one of the most common diseases is diabetes. There are two forms of this common disease: Type 1 and Type 2. Type 1 must be controlled with a supply of insulin. On …

Sciatic nerve stretches are a variety of stretching exercises performed to relieve sciatica-related pain. The sciatic nerve is the longest nerve in the body, and it’s triggered by a variety of conditions and injuries. Sciatica …

Is there any truth to the recent craze about how healthy beets are? Most beets are a deep red or purple root vegetable. This colorful vegetable remains an essential ingredient in many dishes throughout the …

While mugwort is recognized as a universal healer, it is more highly regarded in European countries, and others such as Korea, China, and Japan – it is not as common in the western world. This …