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Category: Herbs & Oils

What is Triphala

What is Triphala? Benefits, Uses and Side Effects

Triphala, also known as “triphala churna” or “Himalayan triphala”, is an herbal concoction that comes from traditional Ayurvedic medicine. Its name in Sanskrit translates as “three fruits” as it is made up of Indian gooseberry …
Benefits of Dill

6 Science-Based Health Benefits of Dill

Known for its health benefits since ancient times, dill or Anethum graveolens is a plant commonly used in different cuisines around the world. It is easily recognized by its height ranging from 12 to 18 …
Essential Oils for Bee Stings

4 Essential Oils to Soothe Bee Stings

Did you know that there are some essential oils that can soothe bee stings? With natural oils such as lavender, oregano, and tea tree, among others, we can relieve itching and inflammation in a simple …
Health Benefits of Arnica

Arnica: Uses, Benefits and Contraindications

According to popular literature, the benefits of arnica vary greatly. This is a plant from the family Asteraceae that’s native to Central and Southern Europe, but it’s also present in Asia and North America. You’ve …
Health Benefits of Mango Leaves

6 Science-Based Health Benefits of Mango Leaves

Many people are unaware that mango leaves are edible, even though the fruit of this tree is well known for its flavor, versatility, and nutrition value. In fact, these leaves have many concentrated medicinal compounds. …