Herbs, Spices & Oils

Slippery Elm (Ulmus rubra): Benefits, Uses, Dosage and Side Effects

October 10, 2021 0

The slippery elm, scientifically named Ulmus rubra, is a tree that comes from North America. It is known for its unique bark, whose tones vary from dark brown to reddish brown. In addition, it is …

Amchoor Powder (Dry Green Mango): Origin, Benefits and Uses

October 7, 2021 0

It can be said that each recipe, each country and each region has its associated spices that give it a unique and irreplaceable character, and amchoor powder is linked in an ancestral way to Hindu …

Arrowroot (Maranta arundinacea): Benefits, Uses and Nutrition Facts

October 2, 2021 0

Arrowroot, also known as Maranta arundinacea, is a perennial herb that is usually consumed in powder form as flour. The plant has thin aerial stems, with branches and can reach a meter in height. From …

Eyebright Herb (Euphrasia officinalis): Benefits, Uses and Possible Side Effects

October 2, 2021 0

The eyebright herb is an annual plant that measures between 2 and 10 inches tall. Originating in Europe, Asia, and North America, these plants have serrated oval-shaped leaves and white flowers with purple lines and …

Is Corn Oil a Healthy Option?

September 22, 2021 0

Edible oils are a fundamental component of a diet; the variety and consumption of these oils depend on the availability in each country and region. So much so that there are oils extracted from corn, …

Bupleurum Root: Benefits, Uses and Possible Side Effects

September 11, 2021 0

Bupleurum is the name given to a genus of plants native to Eurasia, which has more than 460 species. Although only a little more than 200 have been described and accepted. In general, they are …

Suma Root (Brazilian ginseng): Benefits, Uses and Precautions

August 25, 2021 0

Suma root is also known as “Brazilian ginseng”, although it has nothing to do with ginseng. It comes from the plant with the scientific name Hebanthe eriantha, which belongs to the Amaranthaceae family. Due to …

Chickweed: Benefits, Uses, Dosage and Possible Side Effects

August 21, 2021 0

Chickweed, scientifically named Stellaria media, is a weed that usually grows in North America, Europe, and parts of Asia. It is also known as “chicken grass”, “chickenwort” and “winterweed” and it is characterized by its …

Cascara sagrada: Benefits, Origin and Possible Risks

August 17, 2021 0

Cascara sagrada, scientifically named Rhamnus purshiana, is a shrub native to temperate North America. It has elliptical leaves, little toothed, that measure between 4 and 8 centimeters. In addition, the tree reaches between 6 and …

Bergamot Essential Oil: Benefits, Uses and Possible Side Effects

August 13, 2021 0

Bergamot essential oil comes from the peel of the bergamot orange (Citrus bergamia). It’s characterized by its particular citrus aroma with floral notes and is often used in aromatherapy for medicinal purposes. Also, due to …

Category: Herbs, Spices & Oils