This weight loss drink is called “Sassy” in honor of the nutritionist Cynthia Sass, healthy food enthusiast that actually “cooked up” this drink, she says that this miraculous weight loss drink has amazing effect on the digestive system and significantly relieves from bloating.
Sassy Water Benefits
Lemon and lemon water are perfect for the weight loss process. Lemon is a natural diuretic and it is an alkaline food which provides proper pH balance.
Cucumber is a nutritive diuretic. It contains the protein – digesting enzyme and ere spin. It is a kidney function that burns fat through urine. This function has an essential significance for healthy weight loss effect.
Mint, it is well known after calming effect on your stomach. It also helps you to improve digestion. Some say that it is good for your nerve system to inhale this relaxing aroma.
Ginger is one of the most impressive ingredients in this recipe. It has a marvelous smell & taste and conveys many healthy benefits. Ginger is very useful for calming down your gastrointestinal tract and it is proved cancer fighter.
Principles of the Sassy Water
Dieters should consume this weight loss drink in the first 4 days of diet. After that, food with only 1600 calories per day is included. The focus is on whole grains, fresh fruit and vegetables. This diet is unique because you are allowed to eat at least one dish of monounsaturated fats during each meal. The latter can be in form of dark chocolate, avocado, nuts and seeds.
In order to provide optimal digestion and to keep your body energy stable, you should eat your meals in every four hours. Sassy Water contains ingredients that improve digestion and prevents appetite. Everything you need to do is to drink 8-10 glasses per day. A proper nutrition and consuming of additional liquids will prevent bloating and constipation.
Effects of this Amazing Weight Loss Drink
Drinking water, especially Sassy Water and using low calorie food will cause immense changes, in & on your body in only four days. Even your wrinkles can disappear. By eliminating carbohydrates, red meat, sugar and caffeine from your daily menu, your body will stop storing water. By losing weight symptoms of weaker, light headed or nauseous are possible in this period. But, these symptoms may not happen, however. Finally, this reactions vary from person to person.
- 1.5 l water
- 2 tsp grated ginger
- 1 peeled and cut cucumber
- 1 lemon cut into slices
- 15 fresh mint leaves and 1 tsp mint (dried)
Preparation and Consumption:
In a large bowl mix all the products, and leave them to stand over the night, it is best if you keep the bowl in the fridge. Consume 5-6 glasses during the day.
You can begin the consumption of this drink in the morning before your breakfast for instant and better results. You will feel like you have lost 1 pound after only one hour. Regular intake of this drink with moderate physical activity, it will burn the belly fat and it will help you finally to get that flat stomach and sexy abs – say the nutritionists.
If you take in consider that you could lose up to 12 kilograms with regular consumption of this drink people say that the results they achieved are more than fantastic, of course by following a proper weight loss diet as well.
This “Sassy” drink is not recommended for nursing mothers and pregnant women, nor for people having allergy to any of the listed ingredients!
* You have our permission to reprint this article via creative commons license if you attribute us with a live backlink to this article. – Best Herbal Health
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