Healthy Mind Archives - Page 2 of 9

What is Mental fitness? Learn how to Exercise your Brain

June 25, 2022 0

Most exercises, beyond the possibility they offer to work different muscle groups, are also great for our mental health. However, this is a ramification and not the central objective of the activities. Therefore, and as …

What is Solipsism? Types, Definition and Meaning

May 14, 2022 0

Solipsism is a philosophical current that defends that the only thing that exists is one’s own consciousness; it says that everything we call “reality” is created by the mind. In other words, it’s a philosophical …

What is Psychodynamic Therapy? Definition, Uses and Techniques

March 12, 2022 0

Whether it is because of school subjects, because we once did therapy or because of the concepts we repeat on a daily basis, almost everyone knows what psychoanalysis is about and who Freud is. However, …

Philosophy of Mind: The Relationship Between the Mind and the Brain

March 5, 2022 0

Philosophy of mind is a branch of philosophy that studies the nature of mental phenomena (thoughts, perceptions, feelings, etc.) and their relationship to the physical body (especially the brain). In other words, it focuses on …

What is Perinatal Depression? Causes, Diagnosis and Possible Treatment

February 6, 2022 0

Becoming a mother can be a challenging process. Your body changes, your routines and priorities shift, your identity transforms to adapt to your new role. All of these physical and emotional demands can be overwhelming. …

What is Misanthropy? Causes, Characteristics and Consequences

December 26, 2021 0

“The more I know people, the more I love my dog”, “the human being is the cancer of the world” or “humanity is useless” are the typical phrases that a misanthrope would say. And it …

What is Mysophobia? The Fear of Germs and Dirt

September 19, 2021 0

Mysophobia – the fear of dirt – is gaining more and more ground every day. OK but first, is an extreme concern regarding waste and germs healthy? It’s normal to enjoy cleanliness but it isn’t …

What is Semantic Memory? Definition, Characteristics and How to Improve It

September 9, 2021 0

Memory is a psychological construct that some people understand as something unique. In other words, we say that we have a “good memory” when we remember things with some ease. However, there are several types …

What are Mental Models? The Best Way to Make Intelligent Decisions

September 7, 2021 0

Can you imagine all the time it would take your mind to always start from scratch when making a decision or finding a solution? To solve this, it works through mental models, which are like …

What are Secondary Emotions? How Many Emotions are There?

September 6, 2021 0

The emotional life of people is complex. This can be evidenced in the variety of explanatory models that have been formulated around emotions, which differ from each other. However, these theories share one aspect in …

Category: Healthy Mind