Healthy Mind Archives - Page 3 of 9

What is a Mid-life Crisis? How Does it Manifest and How to Overcome it

August 31, 2021 0

Around the age of 45 years old, many people begin to exhibit meaningful changes in their behavior. They may buy expensive items, adopt a new fashion style, leave their job impulsively, or question their relationship …

Your Anxiety Habits: How to Break the Anxiety Cycle

August 30, 2021 0

Most people experience certain levels of anxiety in their day-to-day lives, so your anxiety habits might be normal. After all, it makes sense that we’re constantly thinking about the future. Specialists describe anxiety as a …

What is Love? Defining Love from 3 Different Aspects

August 10, 2021 0

Love is one of the most intense feelings that human beings can experience. Although it sounds paradoxical, it is associated with good and bad moments. They have all laughed for love and have also cried …

What is Frustration Tolerance? Importance, Benefits and How to Build It

August 6, 2021 0

How much do we think tolerance to frustration impacts our lives? Although it seems that it is linked to a result, it has an influence from the beginning, in the attitude with which we predispose …

10 Types of Hallucinations: Causes and Characteristics

July 29, 2021 0

When people talk about hallucinations, it’s common for them to panic. Many people worry when they hear this term because we often associate it with madness. Before we get started, it’s important to clarify that …

What is Technology Addiction? Causes, Signs and Ways to Avoid It

July 27, 2021 0

But what an exaggeration! Talk about addiction to technology, to mobile! You can’t even use your mobile anymore because they consider you an addict!… These phrases are heard daily and, perhaps, you have been the …

What is Depressive Neurosis? Symptoms, Causes and Treatment

July 22, 2021 0

Depressive neurosis is characterized by emotional commitment. By that we mean it’s not just that the person feels that an environment is hostile in an exaggerated and irrational way – as is typical with conventional …

What are the Mental Health Benefits of Cycling?

July 13, 2021 0

Improved physical strength, flexibility, and weight loss are just a few of some of the many well-known benefits of cycling. What might not be obvious, however, are the mental health benefits cycling offers. With the …

What is Nutritional Psychiatry? What is the Goal and How does it Influence Mental Health?

June 27, 2021 0

We all want to have good mental health, but the factors that surround it are complex. Within these, nutrition is crucial and, in turn, is a field of study in psychiatric disorders. Lack of nutrients …

What is Scopophobia? The Excessive Fear of Being Watched

June 26, 2021 0

In a world in which there is primacy of the image, scopophobia (the fear of being looked at) can be a real torture. However, its importance is sometimes discredited, since it is mistaken for shyness …

Category: Healthy Mind