If you’ve been battling anxiety for any length of time maybe you’ve heard that CBD can provide some much-needed relief. Some people are too skeptical to try, some are too afraid to try, and some have actually tried, but tried a poor product that tainted their opinion of CBD in general.
10 Reasons why CBD Tinctures are Great for Anxiety and Stress
Across the world many people are using CBD tinctures to relieve anxiety and stress with great results. There are so many reasons to give CBD a try, but let’s start with these just to get the conversation going.
1. Variety of Concentrations
CBD oil is available in a variety of concentrations ranging anywhere from 100mg per bottle all the way up to 5000 mg per bottle. You have to keep your tolerance level and experience with CBD in mind while trying to figure out which concentration to choose.
2. Quick Absorption
Tinctures are taken sublingually (drops placed under the tongue) and held there for 60 seconds for better absorption. There are a number of high-quality CBD tinctures that are formulated with MCT oil which also supports better absorption of the CBD oil.
Medium Chain Triglycerides (MCT) are saturated fatty acids that our bodies are able to quickly metabolize. They are commonly used within the health and wellness industry, so it’s no surprise it works so well with CBD.
3. Endocannabinoid System
The active ingredient or compounds in CBD are cannabinoids, and these actually work naturally with the endocannabinoid system that we have in our bodies. Did you know that our bodies also produce their own types of cannabinoids, too?
Well, cannabinoids work with the endocannabinoid system to ultimately relate messages to our central nervous system. Anxiety can be attributed to a disruption or lack of serotonin and the central nervous system, and CBD basically works with the endocannabinoid system to communicate with the central nervous system to try to fix the issue.
The beauty of this product is that you can customize your dosage to specifically fit your personal needs. This takes a little bit of experimentation because whatever concentration you do settle on, you should start slow and work your way up as you figure out the perfect amount.
5. No THC
Sometimes, THC can cause more harm than good, this is especially true for those of us who deal with anxiety. You might not know you were taking a 1:1 ratio of CBD to THC and experienced some psychoactive affects you really didn’t want to deal with.
Well, there are tinctures that are CBD isolate (99% pure CBD), or you can even opt for hemp-derived CBD which is less than 0.3% THC so you can enjoy the benefits of CBD without those unwanted effects.
Another added benefit is that you can use a broad-spectrum CBD oil if you need to make sure you have no problem passing a drug test because all traces of THC have been removed. The bottom line here is that a lot of people who suffer from anxiety report that THC use can trigger anxiety and panic.
6. Better Mood
CBD has been shown to promote an overall better mood and well-being. This is great for those who deal with both depression and anxiety because as we know, they seem to pair up quite a bit. It’s proved to be an effective substitute for antidepressants because it’s non-habit forming and works with the central nervous system to regulate serotonin levels.
7. Social Anxiety
Do you have a big day, or a big presentation coming up that requires you to speak in front of a large audience? Good news, CBD can assist you in delivering the information you need without those feelings of dread and panic. So, whether you’re giving a speech, or playing your first guitar solo, give CBD a shot at calming those jitters.
Have you ever noticed how stressed out anxiety can make you? You become so agitated and worked up that you feel like a tight ball of tension, but CBD tincture is great for unwinding all of those feelings and bringing you back down to a calm space.
You should definitely try to alleviate stress so it doesn’t build up into chronic stress because many believe it can actually affect your physical health.
Most tinctures will have little to no taste, but there are some that have some companies create nice flavors with all-natural flavoring agents (they should). It’s always a good idea to steer clear from artificial flavors and ingredients.
10. Peace of Mind
Once you try CBD you won’t have to hypothesize about it anymore because you formed an opinion for yourself. Chances are you’ll be wondering what took you so long to finally try it! You’ll have a new approach to deal with your anxiety that has so many added benefits, and who doesn’t like added benefits?