Acidity and alkalinity are measured according to the pH value. Pure rain water has a pH of 7 and it is considered to be neutral. Every pH value below 7 is acidic, and the values above seven are considered to be alkaline.
However, when it comes to the pH of the human body, we cannot discuss over a pH of the entire body. For example, human skin has a pH of about 5.5 (slightly acidic).
On the other hand, the pH of the saliva ranges from 6.5 to 7.4 (it varies on both sides of the neutral). The digestive tract has a pH ranging from 1.5 to 7.0, depending on the stage of digestion.
When you are healthy, the blood pH ranges from 7.35 to 7.45 (slightly alkaline). Your body maintains the balance mostly through the kidneys and lungs. However, chronic imbalance depletes the strength of your body.
Why Alkaline Water?
Our bodies are mostly based on water, and the pH affects our health and finally, any certain disease. The importance of drinking alkaline water in modern times.
Our bodies are too acidic as a result of our typical “modern” diet consisting mainly of processed foods, including salt, sugar, caffeine and alcohol. Overly acidic environment in the body shows certain signs, such as fatigue, headache, arthritis, abdominal pain, and weak immune system.
If the environment in our bodies becomes too acidic or alkaline, our healthy cells may become toxic, collapse and finally die. This pH imbalance corrodes the bodily tissues.
If these too acidic conditions continue, the organism starts building up excess acidic substances in some parts of the body in an attempt to become more alkaline. As noted, the acidity increases in some areas and some cells die, but others may continue to live and / or to adjust or turn into malignant.
The dead cells around them contribute to the cycle by becoming acidic. Malignant cells grow indefinitely without any order, and over time they can spread to other parts of the body, also known as metastasis.
Cancer Cells Can Not Live in Alkaline Water
Alkaline water is really, really powerful. The surveillance system in our body is responsible for the pH balance, and it removes any strong acidic remains without damaging the healthy cells.
However, if the burden becomes too “heavy,” the result can be detrimental to your health. Body hydration is a reason more why you should choose alkaline water. Your system easily absorbs the alkaline water, and hydrates the body even more, which leads to improvement in the overall health and well-being.
Remember, your brain is 90% water … choose to protect it, like the rest of your body, happy and cancer-free. Here is how …
How To Prepare Alkaline Water
The water is alkaline when its pH value is adjusted so that it is about 8 or 9, which means it is a base.
We give you a simple way to achieve an alkaline effect on your body:
- 67 oz / 2l of clean and filtered water
- 1 organic lemon, washed, cut into eighths (or slices)
- 1 tsp Himalayan salt (available in DM, and healthy food stores)
- Fill a pitcher, and add the lemon slices (do not squeeze the lemon!)
- Then add a teaspoon of Himalayan salt, cover, and let it rest overnight (8 to 12 hours) at room temperature.
- When you wake up drink 3 glasses of the water before you eat or drink anything to achieve the perfect alkaline balance in your body.
Start tomorrow and your body will be more than grateful!
* You have our permission to reprint this article via creative commons license if you attribute us with a live backlink to this article. – Best Herbal Health
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