Grains Archives - Best Herbal Health

What is Farina? Benefits, Uses and Nutrition Facts

October 30, 2022 0

Farina is a form of ground wheat that’s considered a grain. It’s made from wheat germ, as well as the inner part of the grain called the endosperm. And although wheat is its raw material, …

Kiwicha (Amaranthus caudatus): Benefits, Uses and Nutrition

August 28, 2022 0

Kiwicha, or “the pearl of the Andes” as it’s known in its native land, is a type of grain similar to cereals, and is also known as amaranth. Science has named it Amaranthus caudatus and …

The 3 Best Grains for Weight Loss

January 27, 2022 0

By now, you’ve probably had enough of the so-called “miracle diets.” That’s why we’d like to bring you some simple and healthy ideas to improve your quality of life. That is why to lose weight, …

What is Psyllium? Benefits, Uses and Possible Side Effects

October 19, 2021 0

The psyllium is also known by the name “ispaghula”. It is a food supplement – specifically, a type of soluble fiber – that is obtained from the shells of the seeds of the Plantago ovata …

What is Freekeh? Benefits, Uses and Recipes

October 3, 2021 0

Also named as frikeh or farik, it is a type of cereal made from durum green wheat. In a short time, freekeh has gained popularity for its fiber and nutrient content. If you are interested …

What are Pseudocereals? Benefits, Varieties and How to consume It

May 19, 2021 0

Pseudocereals are plants that people have been cultivating for years. This grain is actually a flower seed. Wheras typical cereals and grains, on the other hand, are the fruit of the plant. Keep reading to …

Teff Flour: Benefits, Characteristics and Nutritional Values

December 14, 2020 0

How would you like to eat bread and sweets while maintaining a wholesome diet? You may not be aware of it but it’s possible. For instance, you can replace any type of refined flour with …

7 Interesting Health Benefits of Eating Quinoa

May 20, 2018 0

Have you tried quinoa? You’ve probably noticed that quinoa has become quite popular in recent years. What you may not know is that there are some very good reasons for its popularity. A gluten-free diet …

The Horrifying Fact about the Rice You Regularly Consume

September 24, 2015 0

More than half of the world considers rice to be one of their main foods. However, there is more to rice than what meets the eye. Unfortunately the truth behind rice is that it is …

Green Magma – A Natural Elixir of Organic Barley

April 19, 2014 1

Green Magma is the name for a patented natural nutritional supplement whose main ingredient is the leaf of young barley. Barley that is used for the green magma is grown without using any pesticides or …

Category: Grains