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Lemon – The Best Among the Fruits

Lemon is one of the most exploited ingredients in the world. This is due to the broad spectrum of disease against which it is effective. Most scientists say that the lemon is unrivaled and the most useful food.

The lemon is abundant with many ingredients that are useful for the human organism. Bioflavonoids, pectin, folic acid, Vitamin C, Vitamin A, Vitamins B1 and B6, potassium, calcium, manganese, phosphorus, magnesium are some of them. In addition, this fruit has favorable effect on food digestion, the function of the stomach, intestines and the liver and the functioning of the nervous and cardiovascular system.

lemon

Its regular consumption can prevent from lots of diseases like laryngitis, bronchitis, epiglottitis, flu, arthritis, hypertension, bacterial infections, kidney and gall stones. According to some new studies it prevents appearance of neoplasms in the organism.

The best way to consume the lemon is mixed with lukewarm water to dilute the acid. It should be regularly consumed which will contribute to better digestion, healthy cardiovascular system and easy and fast weight loss.

Several reasons why to use lemon

– It helps to lose weight.

– Protects of osteoporosis.

– Protects of stress and depression.

– Prevents gingivitis and stomatitis.

– Improves food digestion.

– For detox.

– It is used for detoxification of the liver.

– Is natural antiseptic.

– Helps with arthritis, gout and hypertension.

– Decreases muscle pain.

– Lowers the excess cholesterol and triglycerides in the blood.

 fresh yellow lemon

Lemons and cancer

Lemons have enormous influence on preventing cancer. They stronger effect than some cytostatics that are used during the treatment. Lemons do not destroy healthy cells acts only on damaged ones (cancer cells). In addition, this fruit is recommended as a part of the cancer therapy. One of the best natural remedies is the combination of lemon and baking soda.

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