Health Archives - Page 123 of 124

Sour Cherry – Health Benefits and Medicinal Uses

February 7, 2014 0

Sour cherry (also called tart cherry) is loaded with important nutrients, including phytochemicals (disease-fighting plant compounds), antioxidants and vitamin C. This tiny red fruit is beneficial for cancer prevention, reduces inflammation, enhances heart health and …

Sweet Chestnuts – Health Benefits, Nutritional Value and Medical Application

February 4, 2014 0

Studies show that during the winter, a person secretes more insulin and thus gain weight. As the days become shorter so the body gets a wish to include carbohydrate and caloric meals to keep the …

6 Unsweetened Cocoa Powder Benefits and Uses

February 3, 2014 0

Many people crave chocolate and avoid it because they are under the impression that it is fattening and unhealthy. Although a lot of chocolate products are unhealthy and calories dense, it is due to the …

Ten Facts why Bananas are Indispensable for your Health

February 1, 2014 0

Bananas are super fruit which is indispensable when it comes to your health. Read the ten facts and you will never see the banana with same eyes again… Banana can treat depression Banana contains high …

Acerola Cherry – Health Benefits and Medical Uses

January 30, 2014 0

The fruit of acerola is very rich natural source of Vitamin C. Recent clinical studies show that this cherry contains eight times more Vitamin C than oranges. Acerola (Malphighia glabra) is a fruit tree that …

Raspberry – Health Benefits, Nutrition Facts and Uses

January 26, 2014 0

The consumption of fruits and vegetables has always been part of healthy diets, since they protect against certain diseases generated by oxidative stress. Raspberries (Rubus spp.) are an example of this type of food, as …

Broccoli – Best Vegetable for Weight Loss

January 26, 2014 0

If you need to reduce weight, it is necessarily to add broccoli to your diet. This vegetable achieves amazing results with the figure and with the health. Besides it is a great food for weight …

Ashitaba Benefits – Remedy from the Green Natural Pharmacy

January 24, 2014 0

Ashitaba (Angelica Keiskei Koidymi) is an Asian herb for which the earliest records witness that its use is dating back from 2,000 years ago. The ashitaba benefits are numerous, and it’s known to lower blood …

Acai Berry Benefits, Nutritional Value and Uses

January 23, 2014 2

Originating in Central and South America, acai berry benefits go beyond those of typical fruits, including weight loss and anti-aging. In turn, many acai-containing products, such as acai juice and acai extracts, have been developed …

Plum Fruit Benefits, Nutritional Value and Medicinal Uses

January 19, 2014 0

Plums are juicy and sweet drupes that belong in the genus, Prunus. This fruit, scientifically known as Prunus domestica, is cultivated across the globe from Europe to Asia to the United States. There are some …

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