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How to Prevent Excessive Sweating

Excessive sweating can be a real headache for many people. The good news is that there’s a solution for excessive perspiration. Keep reading to learn about some of the possibilities how to prevent excessive sweating.

What is Excessive Sweating?

Hyperhydrosis, or excess sweating, is one of the ways that the body eliminates toxins and stabilizes body temperature. This amount of sweating usually occurs when you play a sport or work out when the temperature is high or it’s very humid out.

Why does this happen? The main reason for this perspiration is to regulate your body temperature. In other words, it’s the way that your body refreshes itself and protects its organs to keep a stable temperature.

All humans sweat 24/7. The main issue is when this sweating becomes hyperhydrosis and negatively affects the person that has it.

The main issues that a person with hyperhydrosis suffers from are sweat stains in the armpits of their clothes, discomfort shaking or holding someone’s hand because of excessive palm sweating, and foul foot odor from excessive foot sweating.

Without a doubt, this can be very uncomfortable in many social situations.

Types of Sweating

In order to fight hyperhydrosis, first you need to know what your type of sweating is. In this sense, there are two types of sweating: primary and secondary.

  • Primary usually occurs in times of stress or embarrassment, although it’s difficult to be certain of what may trigger it.
  • On the other hand, secondary sweating is the excessive sweating that’s associated with a disorder, such as diabetes, fever, hyper thyroid activity, or a pharmacy treatment.

In addition to this categorization, the sweating can also be categorized in various levels where the lowest is hard to see and the highest is one that can create a huge problem in the person’s life.

How to Prevent Excessive Sweating

Specialists say that nowadays there are various options to face this uncomfortable problem. Let’s analyze a few of these:

1. Using Antiperspirant

Using antiperspirant is widely known and can be a great solution for those that suffer from a low degree of excessive sweating.

There are many brands out there with ingredients that can vary in smaller or larger size. It’s a matter of trying out different ones until you find the one that’s right for you.

2. Botulinum Toxin to Prevent Excess Sweating

In recent years, the botulinum toxin has significantly risen to the top as one of the star treatments for excessive perspiration.

What does it consist of?

It’s injected in the most affected areas like your armpits, feet or palms. It paralyzes the sweat glands for three to six months. It’s an effective and immediate treatment, but it’s disadvantage is that it’s not permanent.

3. Iontophoresis

Iontophoresis is a new treatment that can be a great option to face this problem. It consists of applying gentle electric currents during a bath.

It can help in controlling hyperhydrosis for a short time, which can vary from a few hours to three days. One of the problems of this treatment is that it doesn’t work on some people and if it does, it only works for a short amount of time.

4. Surgery

Finally, excessive sweating can be combatted with surgery. This is, without a doubt, the most extreme option. This process should be carried out by a professional and it consists of a laparoscopy where they block the nodes in your sweat glands.

It’s the most expensive option, and in some cases, compensatory sweats may appear in other parts of your body such as your legs or back.

Regardless of what option you choose, what’s important is to be well-informed about your choices and to consult a specialist. They can guide you the best throughout this process.

The good news is that excessive sweating is a problem that has a solution, and it only depends on which option the patient and doctor trust the best to face this issue.

Via: SweatBlock | Prevention

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