Smoking is a very unhealthy and bad habit that seriously endangers human health. Cigarettes’ smoke contains large number of carcinogens that are not only harmful to the smoker, but also to passive smokers who inhale the smoke, which mostly are children.
The best thing a smoker can do is quit smoking. He or she will no longer endanger their own health and the health of children. To quit smoking is very difficult.
But, we have some great news for you! There is a super simple and effective trick that can help you quit smoking for good.
Baking soda is suggested as a remedy to help stop smoking by the experts, because it can have an immediate effect to stop you taking that cigarette which you imagine you really need. However, baking soda should never be substituted for eating a healthy alkaline diet.
How to Quit Smoking foe good with Baking Soda
The following folk recipe can help you achieve that:
Mix one tablespoon of baking soda with a glass of water. Stir until the Sodium bicarbonate is completely dissolved in the water.
Each time you need to smoke, rinse your mouth with the resulting mixture.
You can carry this mixture with you, in a small bottle. This way you can use it wherever you go, whenever you need to smoke.
Even more radical solution is soaking your cigarette in the solution. You will lose the desire to smoke very quickly and this is how to quit smoking very easy and fast.
NOTE: This technique is not recommended for people who are on specific low sodium diets, or who have high blood pressure.
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