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Summer Smoothie for Boosting Energy and Losing Weight

July 20, 2014 1

This is a summer smoothie recipe that will help you lose weight and at the same time it will boost the energy level so that you can charge your batteries for all summer activities that …

Chickpea Salad – Richness of Protein and Minerals

July 7, 2014 0

Chickpea is a legume rich with fiber that facilitate digestion, magnesium which is essential for the heart health and for the bones; also it is rich with iron which is not lost even during the …

Watermelon Diet – Lose 3 Pounds in 5 Days

July 5, 2014 0

Watermelon diet. Watermelons are great for weight loss because they contain 90% water. Except that will you enter enough fluids in the body, watermelons contain vitamins and minerals. Other than that, not even one of …

The Ultimate Liver Cleansing Diet and Detoxification Program

June 30, 2014 0

Normal liver function is critical for maintaining good health. Irregular function of the liver is usually hidden cause for many diseases. The most common causes of irregular liver function is known to everyone as liver …

Lemonade Diet – Lose 15 pounds in 14 Days

June 26, 2014 0

Lemonade diet helps in weight loss and charges the body with vitamin C, refreshes and rejuvenates the skin. It is easy to follow – no need to change the entire lifestyle and to bother by …

Amazing Weight Loss Drink – You Will Lose a Pound Every Hour!

June 18, 2014 5

This weight loss drink is called “Sassy” in honor of the nutritionist Cynthia Sass, healthy food enthusiast that actually “cooked up” this drink, she says that this miraculous weight loss drink has amazing effect on …

Natural Juice against Constipation and for Cleansing of the Body

June 17, 2014 0

This juice helps to cure problems related to indigestion, heartburn and constipation. Apples contain a natural laxative. When juiced, it helps aid bowel movements. It is most effective when mixed with cabbage, broccoli and lettuce; you …

Green Beans Health Benefits and Uses – The World’s Healthiest Vegetable

June 17, 2014 0

Green beans are very nutritious and healthy vegetable. Green beans are members of the common bean family, Phaseolus vulgaris, and are a popular part of diets around the world. There are slight variations in shape …

The Secret of the Health is in the Peel

June 7, 2014 0

Because food is treated with pesticides nowadays, it is advisable to remove the peel when consuming fruits or vegetables and continue to process and prepare the meal. However, few of us know that the skin …

10 Surprising Health Benefits of Beer

May 17, 2014 0

Feel guilty about drinking a beer or two? Don’t feel guilty. Contrary to what you might expect, moderate beer consumption is actually good for you. Science has shown that it can bring many surprising health …

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