Diet & Weight Loss

The Success of the Dukan diet and Does It Really Work?

February 7, 2019 0

You’ve probably already heard about the “miracle” Dukan diet, which many people in Hollywood have followed. It’s the preferred diet for people who want to lose weight without a lot of effort. After all, it …

The Cabbage Soup Diet: What is it and Does it actually work?

February 4, 2019 0

The cabbage soup diet is a quick weight loss diet that has been around for a long time. Many individuals have claimed significant weight loss while on this diet. If someone follows the basic recipe …

7 Changes that Can Help You Lose Weight without Dieting

February 4, 2019 0

There are several strategies that can help you lose weight without dieting. While eating habits continue playing a major role in your diet, it’s not absolutely necessary to follow a specific hypo-caloric regime in order …

What Are the Drawbacks and Benefits of the Paleo Diet?

January 23, 2019 0

Every few years, a new diet fad comes around, something that millions of people will try to lose weight. Some of these will legitimately help you, while others can be quite harmful. Each diet tries …

The Gastric Sleeve Diet – 4 Phases

January 22, 2019 0

Deciding to get gastric sleeve surgery is a serious decision, as it is a major operation that involves removing part of the stomach. Making the stomach smaller will prevent an individual from eating as much …

Apple Cider Vinegar Diet – Does It Actually Work?

January 18, 2019 0

Apple cider vinegar has become one of the most popular health products claiming it can help individuals lose weight and even cure some diseases. For thousands of years, it’s been used for treating pneumonia, detoxification, …

Importance and Components of a Diabetic Diet

January 17, 2019 0

Diabetic diet can play an essential role in managing diabetes, both for individuals who were recently diagnosed as well as those looking to lower their blood sugar. It is commonly known that refined and processed …

What Is the Vertical Diet and Is It Healthy Diet?

January 14, 2019 0

Different methods of dieting have come and gone in recent years. Many of them offer something that makes losing weight simple yet efficient. The Vertical diet gained attention due to its promise to provide the …

The Beer Diet – Can Beer Be a Part of a Healthy Weight Loss Diet?

January 13, 2019 0

Like all alcoholic beverages, beer carries a bad reputation that is largely unjustified. Actually, this drink can provide many benefits for your body, so it is worthwhile to try some kind of beer diet. Now, …

5 Steps to Develop Balanced and Effective Diet Plan

January 12, 2019 0

Whether it’s January or July, individuals can change their diet and exercise plan. If you do not already have an effective diet plan, now is the time to make one. Creating both proves key to …

Category: Diet & Weight Loss