Honey and cinnamon are a true elixir of health used by the ancient Egyptians, Romans and Greeks to heal their wounds and improve their immune system. As ancient as it is, these natural remedies are still being praised by medical experts, some 4000 years later, as one of the most powerful natural remedies for a long list of conditions.
It may sound unbelievable but modern medicine has confirmed the numerous health benefits of honey and it strongly advises all patients to consume it and improve their overall health.
We know that honey is amazing and has super powers, but what about cinnamon? You probably don’t know but cinnamon is not just a delicious spice, it has amazing healing powers as well. Moreover, honey and cinnamon together in combination can help you with a number of medical conditions, including the ones we’re about to share with you.
Honey and Cinnamon Combination Health Benefits
Lowers cholesterol – Combine two tablespoons of honey with three teaspoons of cinnamon and mix it all well. Eat a teaspoon of the mixture every day and reduce your cholesterol by 10% in under 2 hours.
Cardiovascular diseases – Forget about jam and marmalade, this honey and cinnamon combo is the perfect way to start your day. Mix them up, take a slice of whole-grain bread and enjoy the amazing taste of health. It will reduce the cholesterol and lower the risk of cardiovascular diseases.
Arthritis – If you’re suffering from chronic arthritis this combination is perfect for you. It will ease your pain and eliminate the symptoms. Just mix two tablespoons of honey and one tablespoon of cinnamon and add the mix to a pot of boiling water. Drink this remedy first thing when you get up in the morning and before you go to bed. The results will be unbelievable.
Gallbladder infections – This mixture is also really effective for gallbladder infections. For this condition you’ll need to bring a cup of water to boil and then add 1 tbsp. of honey and 2 tsp. of cinnamon. Set it aside to cool off and you can drink it after a while. Drink it until the infection is completely gone.
Colds – Winter can be tough especially if you have the habit of catching a cold every time someone sneezes in your vicinity. For recurring colds you’ll need a mixture of turmeric and cinnamon, it’ll sooth the sore throat and the annoying cough. Mix 1tbsp. honey and ¼ turmeric and consume this mixture until you feel better.
Strengthen the immune system – Honey and cinnamon are powerful natural antibiotics which have no harmful side-effects, which means you can consume them on a regular basis. It will strengthen your immune system and make you more resistant to different bacteria and viruses.