Noni (Morinda citrifolia) is a tropical fruit with excellent health benefits and it is widely used in the traditional Chinese and Polynesian medicine for over of 2000 years…
The noni fruit together with its roots and leaves possesses many medicinal properties and because of that it is still used by the locals on the Hawaiian Islands as a healing elixir for the entire body.
Because of its health benefits this Polynesian plant has become a quite popular recently. This popularity has generated this plant to be a part of many scientific researches.
These researches have shown that the noni plant helps greatly in the fight with long-term, chronic diseases and conditions.
Daily usage of noni juice in the diet can prevent chronic diseases from developing in the body.
There are two basic things that people can do in order to improve their overall health – physical activity and diet. For most people, physical activity is a matter of motivation. However, practicing a healthy diet is a matter of habit, self-awareness and education. Establishing healthy habits in order to improve health should be number one on your list of priorities.
Today, thanks to modern technology the beneficial properties of noni plant have been scientifically proven and this is why many pharmaceutical companies have decided to produce products based on noni plant. Noni contains over 150 biologically active ingredients and each of them has a specific role in the process of improvement of human health.
Scientific research indicates that noni juice contains 10 essential vitamins, 7 minerals, 18 amino acids, fruit acids, polysaccharides and nutritional enzymes which include: vitamin C, A, niacin (B3), potassium, calcium, sodium, iron, manganese, magnesium and many others.
It is good to point out that this plant can be found in other places in and near the Pacific Ocean like Hawaii, the Philippines and Indonesia but numerous studies have confirmed that the ones found in French Polynesia are more efficient. This information could be useful for those who are planning to buy noni juice because this juice is not produced by only one company and different companies use noni from different places.
Benefits of Drinking Noni Juice
Immune system – Some experts describe noni juice as a natural immune booster. With the help of this juice your body will fight viruses and bacteria more efficiently.
Blood pressure – High blood pressure is a medical condition often linked with modern fast paced lifestyle. A glass of noni juice each day can lower the high blood pressure and prevent the occurrence of more serious health issues.
Digestive system – noni juice can be helpful for problems with the digestive tract, also you can use noni juice as a laxative.
Noni plant contains scopoletin – a coumarin which expands and relaxes the blood vessels leading to lower blood pressure.
Noni juice also helps with cough, diabetes, convulsions, painful urination, liver disease, stimulating menstrual flow, constipation, fever, malarial fever, smallpox, arthritis, asthma, gastric ulcers, cancer, depression, high blood pressure, kidney disorders, migraine headache and etc…
Benefits for the skin – One of the most important benefits of using noni juice are the benefits that this juice brings to the skin. There is a reason why people who live in French Polynesia have such smooth skin even though they are exposed to sun throughout the day.
Drinking noni juice can revive and rejuvenate skin cells. It also adds smoothness and provides enough moisture to the skin. Noni juice has proven to be effective in cases of acne and pimples too. Many people create creams from noni juice and apply it directly on the skin.
Benefits for the hair – noni juice is very efficient in cases of hair loss too. This might not be a direct health benefit but people who are suffering from hair loss tend to become introverted and this dissatisfaction with their appearance brings them stress. By drinking noni juice you can prevent hair loss and you can also use noni based creams and shampoos in order to get external effects too.
Researches have also shown that the noni juice can relieve pain almost as morphine sulphate, but because its nature, it is absent of side or adverse effects.
* You have our permission to reprint this article via creative commons license if you attribute us with a live backlink to this article. – Best Herbal Health