Marvelous recipe that will please your marvelous taste and will also help you to lose weight. Tasty and extremely healthy, this mango smoothie is great opportunity to slim down your waistline, lose belly fat and keep you full for many hours.
You can consume the smoothie at any time of the day when you are hungry or you can have it in the morning as breakfast. The smoothie is good for reducing weight and increasing the level of energy.
If you haven’t introduced mango so far on your menu, now you have a perfect opportunity to do that. If you want to melt the weight that is an excess than mango is healthy and great choice. Packed with fiber, besides keeping you satisfied mango enhances the processes of digestion.
Various nutrients found in raspberries boost digestion and aid the weight loss process. Being low in calories and high in fiber, they are a vital punch in the fight against excess pounds.
They have about 5 grams of fiber per half a cup and are low in fat. Because some fibers are insoluble they help in keeping you regular. But much of it is found as pectin, a soluble fiber known to help lower blood cholesterol. Vitamin C, which is present, stimulates the metabolism and on a long term burns fat so the result is stomach that is flatter.
You will not feel hungry so that you will not consume additional calories, quite opposite, by drinking this amazing slimming drink you burn calories and melt excess pounds. The most important rule to follow is to take it on an empty stomach and not to eat anything else in the next 4 hours.
Raspberry Mango Smoothie Recipe
Blend the ingredients for shortly till you get creamy smoothie with heavenly taste. If the smoothie is too thick for you, just add a little bit water. Garnish with fresh berries. Enjoy the great taste of this raspberry mango smoothie!
* You have our permission to reprint this article via creative commons license if you attribute us with a live backlink to this article. – Best Herbal Health
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