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Category: Diet & Weight Loss

High Blood Pressure Diet

Tips for Creating High Blood Pressure Diet

Two main factors determine blood pressure. One is how narrow or wide the blood vessels are. Narrow blood vessels don’t have as much room for the blood to flow through them, which causes the blood …
Guidelines for The Fatty Liver Diet

Basic Guidelines for The Fatty Liver Diet

Fatty liver disease is a condition in which patients have excessively high levels of fat in the liver. Although the causes of this disease are not fully understood, doctors believe it is related to obesity, …
Irritable Bowel Syndrome (IBS) Diet

The Ultimate Irritable Bowel Syndrome (IBS) Diet Guide

Irritable bowel syndrome (IBS) refers to a cluster of symptoms that affect the large intestine, including abdominal pain, bloating, diarrhea, constipation, and an increase in flatulence. Patients with IBS experience these symptoms regularly, and the …
What to Eat When You Have Diabetes

What to Eat When You Have Diabetes

One of the toughest parts of diabetes is knowing what to eat. There’s no one-size-fits-all meal plan. However, controlling the carbohydrates you consume is essential to keep your blood glucose within the desired levels. For …
What is an Ovo-vegetarian Diet?

What is an Ovo-vegetarian Diet?

For many people, being a vegetarian means simply avoiding meat. However, there are many variations of the vegetarian diet. Among those is the ovo-vegetarian diet. You may not have heard the term “ovo-vegetarian”. Don’t worry: …