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Category: Health


The Secret of the Health is in the Peel

Because food is treated with pesticides nowadays, it is advisable to remove the peel when consuming fruits or vegetables and continue to process and prepare the meal. However, few of us know that the skin …

10 Surprising Health Benefits of Beer

Feel guilty about drinking a beer or two? Don’t feel guilty. Contrary to what you might expect, moderate beer consumption is actually good for you. Science has shown that it can bring many surprising health …