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Category: Healthy Food

acai berry benefits

Acai Berry Benefits, Nutritional Value and Uses

Originating in Central and South America, acai berry benefits go beyond those of typical fruits, including weight loss and anti-aging. In turn, many acai-containing products, such as acai juice and acai extracts, have been developed …
orange fruit benefits featured

Orange Fruit Benefits, Uses and Nutritional Value

Botanically, orange is a citrus fruit that belongs to the family Rutaceae of the genus citrus (which includes: pomelo, mandarin orange and grapefruit). The scientific name of the orange is Citrus sinensis. Oranges are originated …
almond benefits

10 Surprising Almond Benefits and Uses

It is considered that the almond belongs to the group of nuts, but actually almonds (Prunus amygdalus) are members of the group drupe fruits. In this sense, this nuts are a close relative to the …